Life Coaching Services for
Business Leaders and Executives

Learning to recognize what influences the way you think is a game-changer.

You can learn to become self-aware to better understand yourself and live a healthier, happier life. Overall you can have better control of your own life.

Over the years through thousands of coaching and counselling sessions, I am still left curious and ask myself:

  • How is it that some people seem to handle life much better than others, appear happier than others and define themselves as successful?

  • Why is it that some people are able resolve conflicts easier than others and successfully navigate personal and professional challenges?

  • Why is it that some people live life with passion and pursue their life ambitions while others are struggling with their own limiting beliefs?

Sooner or later, life comes at you with everything it’s got.

Whether it’s depression, anxiety, loneliness, relationship issues, workplace conflicts, health issues, loss…you name it and it will come. You can learn to become self-aware to better understand yourself and live a healthier, happier life. Overall you can have better control of you own life.

Imagine a life where you feel calm & confident:

  • learn to become self-aware to help you better understand yourself

  • learning to understand what influences the way you think and how you behave

  • recognize the importance to prioritize your own self care

  • understand triggers and learn models to manage these effectively

  • increase your capacity to be self-aware and to choose healthy lifestyles

  • identify personal preferences influencing your professional style

  • live a healthier, happier life

 

Who is this coaching for?

  • Business Leaders seeking a blend of personal counselling and coaching to truly excel at life and work balance

  • Executives, Managers, Professionals and Entrepreneurs seeking Wellness Coaching

  • Individuals seeking a safe and non-judgemental place to be mentored and guided through adapting a moving-forward mindset

“The people who manage to stay well their entire lives, and who enjoy the highest state of wellness, are people who have no trouble getting eight hours of good sleep a night, who eat a balanced nourishing diet that maintains a healthy weight, and who breathe easily - that is, they are not burdened by stress and anxiety. ”
— Deepak Chopra, The Healing Self

How we work together

Discovery

Providing a respectful setting for you to express yourself freely as we encourage you to share issues pertaining to your challenges. Inviting you to voice your thoughts and emotions in a non-judgemental environment.

Planning

Gathering in-dept information that will help us better understand and designs your anticipated results.

Exploring information and resources to identify potential options leading to a decision making model to support solutions leading to your desired outcome.

Check-ins

In-between session contact to provide healthy reminders and encouragement. Reminders to stay focus and moving forward.

Follow Up

Complimentary contact after file closure (2 weeks), to touch base and confirm satisfaction with the coaching relationship.

Testimonials

How Clients & Results Shape My Philosophy & Approach

Testimonials
Sound, knowledgeable, and constructive coaching

His approach is calm and sincere and he will always encourage you to reach your best self while pushing you outside of your comfort zone. If you are looking for next level coaching, there is no one better than Gerry.

— A. D.

The space I needed to express myself

I really appreciated Gerry's services and what particularly touched me was the respect and kindness I felt from him at all times. Gerry gave me all the space I needed to express myself and he occasionally inserted feedback that confirmed to me that he understood exactly what I was going through.

— L. M.

Devotion in helping people

Gerry taught me in some of my social work courses. He was an excellent teacher and really taught me a lot. I have referred friends and clients who were experiencing some life challenges to his practice and received nothing but excellent feedback from them. I have immense respect for his devotion in helping people.

— M.G.

Becoming a better version of myself

From the moment I met Gerry, I felt at ease and safe. With kindness and guidance, he gently pushed me outside of my comfort zone in order for me to start living again. I felt ‘broken’ when I started with Gerry, now I am becoming a better version of myself.

— C. A.

Discover and Breakthrough

Life Coaching for Business Leaders and Executives

You can learn to become self-aware to better understand yourself and live a healthier, happier life. Overall you can have better control of you own life. Through a pragmatic approach to change, you will discover the Moving Forward Mindset and breakthrough to your best life yet.

Discovery Session

  • Introductory session (Zoom)

  • Discovery session

  • Discovery Finding
    (DIY recommendations)

Session Fee / hourly

Discovery Journey

  • Introductory session (Zoom)

  • Discovery session

  • Planning session

  • Follow-up session(s) as per Individualized Plan

  • Weekly check-ins

  • Closure session (Plan completion)

  • Follow-up contact

Retaining Fee / monthly

 

Moving Forward Mindset : a pragmatic approach to change

How I Help Clients

From years of working one-on-one with clients through social work and psychology, I have formed a more pragmatic approach to working through challenges, rather that a theoretical one.

While acknowledging past issues and struggles helps us understand the ‘why’, most of the focus and real work is helping you conceptualize a moving forward mindset.

Unsure which way to go?

Book a Discovery Call and we’ll figure it out together.